May 2012
March 2012
50 jumping jacks - 50kcal
60 crunches - 30kcal
40 leg kicks - 20kcal
10 squats - 5kcal
10 push-ups - 5kcal
60 jumping jacks - 60kcal
60 crunches - 30kcal
30 leg kicks - 15kcal
10 squats - 5kcal
6 push-ups - 3kcal
60 jumping jacks - 60kcal
60 crunches - 30kcal
4 push-ups - 2kcal
20 jumping jacks - 20kcal
20 crunches - 10kcal
30 leg kicks - 15kcal
10 squats - 5kcal
50 crunches -...
38006.) I'm head over heels for a kid who all my...
i dont want a serious relationship ... im a...
beautiful1d:
exactly.
this is perfect
February 2012
OWNING A WEIGHTLOSS TUMBLR DOES NOT MEAN YOU'RE...
Eating right, get your workout done, will make you lose weight.
kingsunderlavenderskies asked: i think the bathing suit she's wearing in that one picture you just reblogged is from Victoria's Secret, Cheers =)
Eat Less, Weigh Less: Top 10 Worst Foods of All... →
thin-sprit:
itsrainingtea:
10. Ice Cream—Sorry, I know just about everyone loves ice cream, but today’s ice cream is not only full of sugar, most of it is also loaded with trans fats, artificial colors and flavors, many of which are known neurotoxins (brain- and nervous-system…
Suck it up so you don't have to suck it in.
